Recipes/ Sides/ Starters/ Vegetarian

Pistachio & Asparagus Paté

Asparagus is an excellent source of vitamin K, folate, copper, selenium, vitamin B1, vitamin B2, vitamin C, and vitamin E. It is a very good source of dietary fiber, manganese, phosphorus, vitamin B3, potassium, choline, vitamin A, zinc, iron, protein, vitamin B6, and pantothenic acid.

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Pistachio & Asparagus Paté

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By Rose
Prep Time: 15 minutes

This is delicious and super easy!

Ingredients

  • 80g shelled pistachios, lightly toasted
  • 15g flat-leaf parsley
  • 15g basil
  • 285g asparagus, blanched
  • 25g grated Parmesan
  • 1 small garlic clove, crushed
  • 4tbsp olive oil
  • juice of half a lemon

Instructions

1

Place all the ingredients in a food processor and add the olive oil. Process to a smooth paste.

2

Taste and season with salt and freshly ground black pepper.

3

Spoon the pâté into a sterilised jar and seal.

Notes

Use our hashtag! We are so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media! #MANGEONS

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10 Comments

  • Margaret Gallagher
    May 28, 2019 at 10:30 am

    Something new for me to try – sounds delightful

  • Chloe Taylor
    May 28, 2019 at 6:17 pm

    Super tasty recipe x

  • amy simpson
    May 29, 2019 at 6:46 am

    This would be a great recipe to try,when i pick fresh Asparagus,from my local farm x

  • Glenn Hutton
    May 29, 2019 at 11:24 am

    A great sounding veggie alternative…

  • Carolyn
    May 29, 2019 at 8:23 pm

    This sounds so simple and yet so fantastic!

  • compy99
    June 6, 2019 at 3:00 pm

    these are great! something a bit different yet easy to do, thanks

  • fionajk42
    June 10, 2019 at 2:48 pm

    This sounds really tasty. I would never have thought of combining asparagus and pistachios.

  • Margaret Gallagher
    June 24, 2019 at 12:41 pm

    Sheer DELIGHT

  • Glenn Hutton
    July 11, 2019 at 3:03 pm

    Sounds very interesting…

  • Charlotte Isobelle
    July 22, 2019 at 9:38 am

    I love a good pate and this sounds different

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