Pistachio & Asparagus Paté

Asparagus is an excellent source of vitamin K, folate, copper, selenium, vitamin B1, vitamin B2, vitamin C, and vitamin E. It is a very good source of dietary fiber, manganese, phosphorus, vitamin B3, potassium, choline, vitamin A, zinc, iron, protein, vitamin B6, and pantothenic acid.

Use our hashtag!

We are so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media!

#MANGEONS

Print Recipe

Pistachio & Asparagus Paté

(9 votes, average: 4.78 out of 5)

Loading...

By Rose

Prep Time: 15 minutes Total Time: 15 minutes

This is delicious and super easy!

Ingredients

• 80g shelled pistachios, lightly toasted
• 15g flat-leaf parsley
• 15g basil
• 285g asparagus, blanched
• 25g grated Parmesan
• 1 small garlic clove, crushed
• 4tbsp olive oil
• juice of half a lemon

Instructions

1

Place all the ingredients in a food processor and add the olive oil. Process to a smooth paste.

2

Taste and season with salt and freshly ground black pepper.

3

Spoon the pâté into a sterilised jar and seal.

Notes

Use our hashtag! We are so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media! #MANGEONS