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how to cook salmon with skin

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    Perfect Zesty Roast Salmon Every Single Time

    This is the perfect mid-week meal! Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is their content of omega-3 fatty acids that receives the most attention, and rightly so. It is this essential fat which is responsible for oily fish’s reputation as a valuable ‘brain food’. Secondly, Salmon…

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