Desserts/ Recipes/ Treats/ Vegetarian

Idiot Proof Microwave Meringues

Personally, I’m always on the look out for microwave recipes that are nut, dairy free and low in fat. What makes these little beauties even better, is that they can easily be made ahead of time and they are super fun to get the kids involved too! These are the perfect quick and easy microwave make for the school bake sale, as from years of experience, I can tell you that hardly anybody brings anything suitable for children with allergies, so these are superb. Trust me, your PTA will thank you!

 

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Idiot Proof Microwave Meringues

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By Rose Serves: 6
Prep Time: 3 minutes Cooking Time: 2 minutes

Personally, I’m always on the look out for microwave recipes that are nut, dairy free and low in fat. What makes these little beauties even better, is that they can easily be made ahead of time and they are super fun to get the kids involved too!

Ingredients

  • 1 Egg White
  • 300g Icing Sugar

Instructions

1

Separate out the egg white.

2

Mix in the icing sugar until the mix is easy to mould in your hands.

3

Roll small amounts of the mixture into small balls and place four, spaced out onto kitchen roll on top of a cold plate.

4

Place in the microwave for 1-2 minutes.

5

Once they are done they will need several minutes to dry out in the centre. The exact time will depend upon the wattage of your microwave.

6

Serve topped with fresh strawberries and cream, or strawberries and honey for our dairy free friends!

Notes

Use our hashtag! We are so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media! #MANGEONS

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4 Comments

  • Margaret Gallagher
    April 3, 2019 at 11:24 am

    What a BRILL idea – didn’t know you could actually do it this way

  • Carolyn
    April 5, 2019 at 8:33 am

    I am going to try this today. Incredible that it needs only one egg white !

  • Carolyn
    April 6, 2019 at 1:29 pm

    Tried it! Not so idiot proof. Mine looked like prawn crackers. but did make a good Eton Mess !

  • thewoman27
    April 10, 2019 at 3:35 pm

    I am so going to try this as currently cooking oven based meringues take forever

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