Personally, I’m always on the look out for microwave recipes that are nut, dairy free and low in fat. What makes these little beauties even better, is that they can easily be made ahead of time and they are super fun to get the kids involved too! These are the perfect quick and easy microwave make for the school bake sale, as from years of experience, I can tell you that hardly anybody brings anything suitable for children with allergies, so these are superb. Trust me, your PTA will thank you!
Use our hashtag!
We are so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media!
#MANGEONS
Personally, I’m always on the look out for microwave recipes that are nut, dairy free and low in fat. What makes these little beauties even better, is that they can easily be made ahead of time and they are super fun to get the kids involved too! Separate out the egg white. Mix in the icing sugar until the mix is easy to mould in your hands. Roll small amounts of the mixture into small balls and place four, spaced out onto kitchen roll on top of a cold plate. Place in the microwave for 1-2 minutes. Once they are done they will need several minutes to dry out in the centre. The exact time will depend upon the wattage of your microwave. Serve topped with fresh strawberries and cream, or strawberries and honey for our dairy free friends! Use our hashtag! We are so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media! #MANGEONSIdiot Proof Microwave Meringues
Ingredients
Instructions
Notes
16 Comments
Margaret Gallagher
April 3, 2019 at 11:24 amWhat a BRILL idea – didn’t know you could actually do it this way
Carolyn
April 5, 2019 at 8:33 amI am going to try this today. Incredible that it needs only one egg white !
Carolyn
April 6, 2019 at 1:29 pmTried it! Not so idiot proof. Mine looked like prawn crackers. but did make a good Eton Mess !
thewoman27
April 10, 2019 at 3:35 pmI am so going to try this as currently cooking oven based meringues take forever
Charlotte Isobelle
April 24, 2019 at 9:34 ami never knew you could do it in the microwave!
nearlydead
April 24, 2019 at 12:56 pmThis is a fantastic recipe.
Emma Ferguson
April 27, 2019 at 12:27 pmGreat quick receipe
compy99
April 28, 2019 at 11:09 amgreat idea! would not have thought of using the microwave!
Robert Price
May 1, 2019 at 3:32 amThese are for me
amy simpson
May 1, 2019 at 7:16 amWhat a great idea,great for my fiance to attempt x
Chloe Taylor
May 1, 2019 at 6:58 pmReally cute meringues – nice recipe x 8/10
jessiecomp
May 11, 2019 at 5:57 pmThese are so cute! Can confirm they’re idiot proof too! 5 stars!
Sandy Ralph
May 12, 2019 at 12:12 pmoh they sound so easy to do , I think I will try them this week if I get time
Glenn Hutton
June 14, 2019 at 12:50 pmIdiot proof… My kind of recipe cooking – Did not know you could do these in a microwave!
amy simpson
June 19, 2019 at 6:42 amMy kind of treat x
Heather Haigh
August 10, 2019 at 5:05 pmOh, this is so much easier